Remedial Massage and Pilates Balnarring is a boutique, light-filled space offering Studio Pilates alongside targeted remedial massage. Our integrated approach that supports movement, body maintenance and the treatment of musculoskeletal injuries in a calm, peaceful setting with garden-view.

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With a lifelong connection to movement and a passion for helping others, Melanie brings refined expertise shaped by her experience in gymnastics, both as a gymnast and coach, athletics, horse riding (eventing), and tennis. Her focus is on guiding clients toward helping to improve comfort, mobility, and quality of life.

 

Remedial Massage & Pilates Balnarring classes aim to provide a total workout and assist with core strength, postural correction, increased flexibility, injury rehabilitation, management of chronic conditions, sport and athletic training, pre and postnatal pilates in a group or private setting.

 

Beginners are welcome in all classes once an initial assessment has taken place.  Classes are individually tailored to the needs of each client. Clients develop an understanding of their own body and posture thereby facilitating their improved health and well-being.​​​

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